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Losing200in20mnths
Bergabung Mei 2010
Pos
49
Mengikuti
22
Pengikut
26
Riwayat Berat Badan

Berat Awal
153,3 kg
Sejauh ini Berkurang: 1,4 kg

Berat badan saat ini
154,7 kg
Capaian: Memperoleh 0,6 kg dalam 1 minggu

Tujuan berat badan
64,0 kg
Sisa: 90,7 kg
I am a 31 y/o singer, songwriter, poet, and soon to be law student striving to lose weight. I love God and pray that He orders my steps in all I do. I love to have fun and am also a gadget girl! From software, keyboards (oh I also am a beginning keyboard player) to phones, to all things Apple, I love fiddling with tech stuff! I hope to meet some cool, like minded individuals on here that are going to "lay aside the weight that so easily besets us" (Hebrews 12:1 para.) !

Sejarah Berat Badan Losing200in20mnths


Mengikuti

RubyRedSox
Terakhir kali menimbang: Kehilangan 0,9 kg dalam 1 minggu Down
 
Kphillips2000
(hanya terlihat oleh pengikut)
Divasuccess
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
Soon2BSlim
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down

Buku Masakan Losing200in20mnths

Kalori: 188kkal | Lemak: 1,32g | Karb: 35,27g | Prot: 8,98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Kalori: 245kkal | Lemak: 5,62g | Karb: 35,63g | Prot: 14,10g
Turkey Vegetable Chili
A quick to prepare, low fat and delicious chili.
Kalori: 272kkal | Lemak: 14,56g | Karb: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Kalori: 608kkal | Lemak: 17,21g | Karb: 77,06g | Prot: 39,89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
Kalori: 166kkal | Lemak: 5,69g | Karb: 24,43g | Prot: 7,31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
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