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Hillarykersting
Bergabung Maret 2010
Pos
17
Mengikuti
4
Pengikut
5
Riwayat Berat Badan

Berat Awal
68,9 kg
Sejauh ini Berkurang: 4,2 kg

Berat badan saat ini
64,8 kg
Capaian: Kehilangan 0,5 kg dalam 1 minggu

Tujuan berat badan
56,7 kg
Sisa: 8,1 kg
Hi! I'm 26 years old and I'm a physician assistant student. I got married last April and started graduate school in May. Once school work started adding up...so did the extra pounds. I felt like I only had time to study and think about taking care of my future patients. But in order to take care of others, I need to take care of myself and be healthy. I'm really excited to get back on track and enjoy being healthy. I want to live a long, happy, and healthy life with my sweet husband. I'm really excited about this website and the fact that we can motivate each other! We can do this!! My heaviest was 158 and my goal weight is 125 by August. Whoop whoop! :) Let's do this!

Sejarah Berat Badan Hillarykersting


Mengikuti

TrixieSly
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
 
keelyp
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
neenee4jesus
Terakhir kali menimbang: Kehilangan 0,9 kg dalam 1 minggu Down
 
lookin good
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down

Buku Masakan Hillarykersting

Kalori: 40kkal | Lemak: 1,35g | Karb: 6,36g | Prot: 1,00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
Kalori: 173kkal | Lemak: 1,69g | Karb: 33,57g | Prot: 7,93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
Kalori: 176kkal | Lemak: 5,83g | Karb: 14,06g | Prot: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Kalori: 133kkal | Lemak: 4,64g | Karb: 20,44g | Prot: 3,61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Kalori: 238kkal | Lemak: 9,30g | Karb: 9,75g | Prot: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
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Makanan & Latian Terbaru Hillarykersting


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