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GUTIERREZ97
Bergabung Maret 2008
Pos
84
Mengikuti
30
Pengikut
32
Riwayat Berat Badan

Berat Awal
124,7 kg
Sejauh ini Berkurang: 1,9 kg

Berat badan saat ini
122,8 kg
Capaian: Kehilangan 0,8 kg dalam 1 minggu

Tujuan berat badan
113,4 kg
Sisa: 9,4 kg
hi, my name is dana and i have been a dieter all of my life. (WOW! that sounds so "anonymous meeting") nothing worked without the will power or the motivation. i think i really have it now tho!
i have been married for 12 years, and have 5 kids, miranda,17, reyna,14, damien,10, cia,9, and xavier 1. i am also about to be a grandmother (miranda's pregnant)...so i have all the more determination to get healthy...another baby to keep up with!
i have always wanted to be skinny, look good in swimwear, etc...but upon turning post 30, i have realized that i am a lot closer to 40 than ever, and only getting closer. i decided that i dont want to be one of those people that talk about the heart attack they had at 38, 39, or 42.
i am now on a mission to undo the damage i have done to my own body with food, and reteach proper eating habits to my children. we are all beginning on the weight watchers diet plan because it is really easy to follow, and knowing that you really can eat ANYTHING, feels like you aren't strapped down, that you have choices, and weight watchers is going to teach you better ones that will become habits and stay with you for years to come.
i hope that i have as much luck and stamina as many of the profiles i have browsed today. i congratulate those of you that have lost ANY weight, it is a feat in itself, and i look forward to meeting many new people who can inspire me, and maybe i can do the same for!!!

WISH ME LOTS OF LUCK!!!

My mini goals:

275 lbs: MET 1/30/09
250 lbs:
225 lbs:
200 lbs:
175 lbs:
150 lbs:
125 lbs:

Get into size:
24:
22:
20:
18:
16:
14:
12:
10:
8:
6:
4:
(I'll stop where I feel the healthiest!)

Make my own challenges to help others: MET 2/2/09

Sit comfortably in Dodger seat, not bleachers:

Share clothes with my teenage daughters:




Sejarah Berat Badan GUTIERREZ97


Mengikuti

MoonLite
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
 
Vaesse
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down
motherdog
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
 
angela22884
(hanya terlihat oleh pengikut)

Buku Masakan GUTIERREZ97

Kalori: 330kkal | Lemak: 3,09g | Karb: 15,17g | Prot: 56,95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Kalori: 293kkal | Lemak: 12,59g | Karb: 23,55g | Prot: 21,65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
Kalori: 201kkal | Lemak: 19,90g | Karb: 4,51g | Prot: 3,29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Kalori: 45kkal | Lemak: 2,04g | Karb: 5,80g | Prot: 0,89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
Kalori: 32kkal | Lemak: 1,31g | Karb: 4,65g | Prot: 0,98g
Tabouli
Really delicious traditional tabouli using fresh parsley.
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Makanan & Latian Terbaru GUTIERREZ97


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