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Dee Dee 40
Bergabung April 2010
Pos
37
Mengikuti
17
Pengikut
22
Riwayat Berat Badan

Berat Awal
103,4 kg
Sejauh ini Berkurang: 14,5 kg

Berat badan saat ini
88,9 kg
Capaian: Kehilangan 0,0 kg dalam 1 minggu

Tujuan berat badan
81,6 kg
Sisa: 7,3 kg
Hello everyone. I have been watching my weight for as long as I can remember. I tried not to make it such a big deal in my life but I realized that it needs to be a big deal. The older I get the wiser I become and everyday something new and profound pops in my head. I am now making my health a top priority in my life. I have lost a good bit of weight before joining this site but it was hard because there is know one in my life that fully understands what I going through. I hope to find some like minded people on this site and find the support and friendship that everyone needs and wants. I now have new dreams of becoming a writer and I hope that this year will be the year that I get my health under control and and get a book published even if I have to self publish to start off. I wish everyone the best of luck in whatever your journey and dreams my be!

Sejarah Berat Badan Dee Dee 40


Mengikuti

erindoes
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
lastchance35
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
Texas23
Terakhir kali menimbang: Kehilangan 1,9 kg dalam 1 minggu Down
 
dawn.schuster
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down

Buku Masakan Dee Dee 40

Kalori: 185kkal | Lemak: 9,30g | Karb: 1,78g | Prot: 23,06g
Chicken Bites
Seasoned chicken breast cubes.
Kalori: 119kkal | Lemak: 7,10g | Karb: 8,81g | Prot: 5,51g
Crab Salad
A healthier but yummy take on a crab salad.
Kalori: 321kkal | Lemak: 22,46g | Karb: 5,20g | Prot: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Kalori: 321kkal | Lemak: 21,25g | Karb: 4,10g | Prot: 27,36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Kalori: 23kkal | Lemak: 0,10g | Karb: 4,66g | Prot: 1,15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
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Makanan & Latian Terbaru Dee Dee 40


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