erindoes
Bergabung Desember 2010
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Pos
120
Mengikuti
7
Pengikut
11
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Riwayat Berat Badan
Berat Awal
102,5 kg
Sejauh ini Berkurang:
7,2 kg
Berat badan saat ini
109,7 kg
Capaian:
Kehilangan 0,1 kg dalam 1 minggu
Tujuan berat badan
83,9 kg
Sisa:
25,8 kg
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My goal, ultimately, is to live a healthier life. Of course I want all the benefits that go with it...more energy, alertness, weight loss, new found discipline, blah, blah, blah.
So far I'm one week in and lost 6 lbs! cant be upset with that start. I hope to stay consistent with my eating. I'm now also trying to incorporate yoga in to add some activity to my schedule. Wish me luck! :^)
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