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Cowgirlspurr
Bergabung Maret 2007
Pos
102
Mengikuti
12
Pengikut
14
Riwayat Berat Badan

Berat Awal
127,0 kg
Sejauh ini Berkurang: 7,8 kg

Berat badan saat ini
134,8 kg
Capaian: Memperoleh 0,8 kg dalam 1 minggu

Tujuan berat badan
81,6 kg
Sisa: 53,2 kg
Hi, Denice here. I have had it. It is time to get very serious. I have a lot to loose. I have tried: Richard simmons deal-a-meal, weight watchers, Curves, south beach, and many more. I have decided it is time to get really serious and DO this diet/life plan.

I am married 20 years with 2 kids: 17 and 11. Had some really serious things happen in the family over the last couples years. Time to let go and move on. Take care of ME for a change, for myself, my kids and my hubby.
I am not so sure what to put here in my BIO so I will change/or add if needed.

Sejarah Berat Badan Cowgirlspurr


Mengikuti

MoonLite
Terakhir kali menimbang: Kehilangan 0,9 kg dalam 1 minggu Down
 
dontwant2befat
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
ArrBee
Terakhir kali menimbang: Memperoleh 2,1 kg dalam 1 minggu Up
 
bullytrouble
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down

Buku Masakan Cowgirlspurr

Kalori: 241kkal | Lemak: 4,79g | Karb: 44,79g | Prot: 7,09g
Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
Kalori: 110kkal | Lemak: 2,40g | Karb: 21,18g | Prot: 1,18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
Kalori: 412kkal | Lemak: 6,33g | Karb: 10,46g | Prot: 73,94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
Kalori: 314kkal | Lemak: 3,16g | Karb: 12,31g | Prot: 56,06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
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