Waktu Persiapan: 5 menit
Waktu Memasak: 45 menit
Jenis makanan:
Sup
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A hearty and very nutritious stew that's full of goodness.
Bahan-bahan
Cara memasak
- Remove skin from chicken, along with any extra fat.
- In large skillet, combine chicken, water, garlic, onion, salt, pepper, tomatoes and parsley.
- Tightly cover and cook over low heat for 25 minutes.
- Add celery, potatoes, carrots, and bay leaves and continue to cook for 15 more minutes or until chicken and vegetables are tender.
- Remove bay leaves before serving.
413 anggota telah menambahkan resep ini ke buku masak mereka
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Tinjau kembali
no way! Can't have potatoes or carrots
05 Nov 12 oleh anggota: Magenta13
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I HAVE MADE THIS BEFORE VERY GOOD
16 Jun 12 oleh anggota: babyjean
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I love this recipe, very simple seasonings and yet very flavorful and wonderfully filling!
30 Jul 11 oleh anggota: ESER
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perfect! hearty and ful of veggies, may want to add extra veggies to taste
14 Feb 08 oleh anggota: crysandson
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mmm yummy stew for the cold Winter months!!
25 Nov 07 oleh anggota: rixer21
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I think this would be good if the potatoes were replaced by cauliflower and I'm going to leave out the carrots. Good recipe though!
29 Agu 07 oleh anggota: lorik
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sounds yummy, i might substitute turnips for the potatoes less starch
28 Feb 07 oleh anggota: mrsch
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This was one of the best recipes,yet for the "You" diet. It was favorful and I was full after my single serving. Easy to make and delicious to eat, healthy too!!
20 Feb 07 oleh anggota: neattobme
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If you leave the potatoes out and substitute squash this might be phase 1
17 Jan 07 oleh anggota: Jay
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Hidangan Utama
Resep Terbaru
Sehat, enak dan mudah disiapkan.
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Bagi yang sedang diet keto.
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Sarapan atau camilan enak.
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Minuman sehat dari buah dan sayuran.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 314kalori dalam 1 porsi Chicken Stew.
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Rincian Kalori: 9% lemak, 16% karb, 74% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1315 kj
314 kkal
Lemak
3,16g
Lemak Jenuh
0,835g
Lemak Trans
0,059g
Lemak tak Jenuh Ganda
0,779g
Lemak tak Jenuh Tunggal
0,747g
Kolesterol
137mg
Protein
56,06g
Karbohidrat
12,31g
Serat
2,4g
Gula
2,46g
Sodium
607mg
Kalium
988mg
Rincian Kalori:
Karbohidrat (17%)
Lemak (9%)
Protein (74%)
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*Berdasarkan AKG dari 2000 kalori
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