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CandyCanSell
Bergabung Juli 2011
Pos
47
Mengikuti
14
Pengikut
16
Riwayat Berat Badan

Berat Awal
84,4 kg
Sejauh ini Berkurang: 4,3 kg

Berat badan saat ini
88,7 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 20,6 kg
I'm 54 years old and am ready to get this weight issue under control! Had a slow down due to needing to be put on hormones (hot flashes, YUCH!!.) I have been sticking to my weight loss plan and didn't gain any weight, but did stop loosing for about 6 weeks. I went off the hormone patch and started loosing again. Will re-evaluate the need for hormones when I get to my goal weight.


Feeling so much better since I've lost a bit, can't wait to see how I feel and look at my goal weight!

New Goals: Feb 1 - 164
Mar 1 - 159

Sejarah Berat Badan CandyCanSell


Mengikuti

MissVicki2224
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
 
M.Trublu
(hanya terlihat oleh pengikut)
DaisyInTexas
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down
 
LaPrieta
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down

Buku Masakan CandyCanSell

Kalori: 115kkal | Lemak: 5,50g | Karb: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Kalori: 169kkal | Lemak: 5,77g | Karb: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalori: 120kkal | Lemak: 5,88g | Karb: 15,32g | Prot: 2,84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Kalori: 121kkal | Lemak: 6,82g | Karb: 6,44g | Prot: 8,90g
Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Kalori: 240kkal | Lemak: 7,13g | Karb: 41,04g | Prot: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
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