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Brandi Guinn
Bergabung Januari 2011
Pos
8
Mengikuti
6
Pengikut
5
Riwayat Berat Badan

Berat Awal
91,6 kg
Sejauh ini Berkurang: 5,4 kg

Berat badan saat ini
86,3 kg
Capaian: Kehilangan 0,4 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 18,2 kg
hi. i'm brandi. i'm 33, married to my best friend and love of my life, 3 awesome children, and sooo ready to be the hotty that i can be. i'm ready to rock sweet jeans, white t's and cute shoes with confidence again! i'm sooo ready people. i've tried this type website before/calories counting/documenting food, etc. and found the more i obsess about my weight, the faster i drop everything and crash and burn. it's hard to think about me all the time. not really my nature not to mention my demands don't really allow it. this time, i'm going to allow myself to SIMPLY eat healthy, have fun doing it, and get more active. i have to. i figure i'll use this site for recipes and weigh in, but other than that...if i document, i feel like i'm obsessing and in turn feel selfish. not good. if i can adopt this simple life - eating balanced and good, not drink so much beer!, and workout at least 3 times a week, i can keep that good lifestye and rock my young hotty self. go me! yes, this time it is all about me....but not in a bad way - i do have a life outside of managing my health and appearance, right?!?! balance is the key. btw - this is first 'bio' i've have ever written. peace.

Sejarah Berat Badan Brandi Guinn


Mengikuti

Jadalady
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
grzswald
Terakhir kali menimbang: berat badan stabil Steady
shurst29
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
 
JennyOnTheBlock
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down

Buku Masakan Brandi Guinn

Kalori: 110kkal | Lemak: 7,51g | Karb: 1,74g | Prot: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Kalori: 172kkal | Lemak: 8,58g | Karb: 11,82g | Prot: 13,91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
Kalori: 268kkal | Lemak: 11,96g | Karb: 10,29g | Prot: 33,35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
Kalori: 454kkal | Lemak: 19,44g | Karb: 14,61g | Prot: 57,27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
Kalori: 423kkal | Lemak: 34,48g | Karb: 6,05g | Prot: 22,47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
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