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ArmyMustang
Bergabung Desember 2009
Pos
107
Mengikuti
20
Pengikut
26
Riwayat Berat Badan

Berat Awal
72,6 kg
Sejauh ini Berkurang: 8,8 kg

Berat badan saat ini
81,3 kg
Capaian: berat badan stabil

Tujuan berat badan
63,5 kg
Sisa: 17,9 kg
I've never been a skinny girl, that was always my mom and sister. Now that I've reached the prime of my life and I'm the happiest I've ever been, I still have this "tire" that is holding me back from being that 100% I want to be. I left the military January 2007 and since then, my activity level dropped. In September 2009, a friend at work told me that anyone can run a marathon if you put your mind to it. So I started running using the Couch to 5K program. I've currently completed two 5K's and one 10 mile run. I completed my first half marathon on June 26th and just stopped running after it. I realized that I hate running, I'm only doing it to burn calories and there are more enjoyable ways to do that.

Sejarah Berat Badan ArmyMustang


Mengikuti

thecoach
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
LaraStar
Terakhir kali menimbang: Kehilangan 1,5 kg dalam 1 minggu Down
FeralGeek
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
lilrunner
(hanya terlihat oleh pengikut)

Buku Masakan ArmyMustang

Kalori: 301kkal | Lemak: 8,38g | Karb: 44,50g | Prot: 13,40g
Tofu Fried Rice
A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
Kalori: 147kkal | Lemak: 5,54g | Karb: 22,41g | Prot: 3,65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
Kalori: 233kkal | Lemak: 9,74g | Karb: 11,87g | Prot: 23,98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
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Makanan & Latian Terbaru ArmyMustang


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