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Angelas75
Bergabung Februari 2015
Pos
3
Mengikuti
1
Pengikut
1
Riwayat Berat Badan

Berat Awal
97,6 kg
Sejauh ini Berkurang: 10 kg

Berat badan saat ini
87,6 kg
Capaian: Kehilangan 2,1 kg dalam 1 minggu

Tujuan berat badan
72 kg
Sisa: 15,6 kg
Well what can I say the weight has crept up on me but then again it has also happened due to major surgeries over the last couple of years! Full blown surgical menopause sucks and especially when you had just turned 38!! I am determined to lose the weight and get into a lovely bridesmaid dress in June.

I am really unhappy with how I look and just want to be able to find clothes that fit me well without hating the idea of shopping, especially as I know I wont find anything the way I am now. I want to feel good about myself once again

Sejarah Berat Badan Angelas75


Mengikuti

mariaolay
(hanya terlihat oleh pengikut)
   

Buku Masakan Angelas75

Kalori: 126kkal | Lemak: 6,12g | Karb: 3,20g | Prot: 14,36g
Chicken Masala
A nice masala curry.
Kalori: 65kkal | Lemak: 1,09g | Karb: 5,98g | Prot: 7,50g
Chicken & Cabbage Soup
A quick and simple chicken soup.
Kalori: 90kkal | Lemak: 5,49g | Karb: 9,83g | Prot: 0,97g
Butternut Carrot Sweet Potato soup
Paleo and vegan creamy butternut squash carrot soup.
Kalori: 291kkal | Lemak: 10,73g | Karb: 19,92g | Prot: 34,47g
Mild Creamy Chicken Curry
A gently spiced curry.
Kalori: 349kkal | Lemak: 5,63g | Karb: 47,60g | Prot: 30,74g
Broccoli & Beef Plus
Better then take-out because it has a lot more fresh vegetables.
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Makanan & Latian Terbaru Angelas75


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