Mild Creamy Chicken Curry
Waktu Persiapan: 15 menit
Waktu Memasak: 40 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A gently spiced curry.
Bahan-bahan
Cara memasak
- Heat half the oil in a large non stick frying pan. Cook onion for 5 minutes, until softened. Add garlic and spices and cook for 2 minutes.
- Add remaining oil and chicken and cook for 5-7 minutes, turning to coat the chicken in the spices and to seal it on all sides.
- Add the stock and lentils and bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until the chicken and lentils are cooked.
- Stir in the yogurt and season with salt and pepper to taste, and heat through for 2 minutes until piping hot once more. Do not bring to boil after adding yogurt or the curry sauce may separate. Serve.
- Note: if desired sprinkle each serving with toasted almonds and cilantro and serve over rice or with warmed naan bread.
43 anggota telah menambahkan resep ini ke buku masak mereka
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Tinjau kembali
Very mild yet flavorful. Especially good paired with homemade flat bread or naan. May not be something I make all the time but will make again.
04 Jun 15 oleh anggota: Yves336
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Makes 5-1 cup servings.
13 Jan 15 oleh anggota: lettygaylor
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
Sederhana, lembut dan mudah dibuat.
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Begitu lezat dan mudah dimasak.
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Sarapan atau camilan enak.
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Sarapan panggang sederhana dan cepat.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 291kalori dalam 1 porsi Mild Creamy Chicken Curry.
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Rincian Kalori: 31% lemak, 25% karb, 44% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1216 kj
291 kkal
Lemak
10,73g
Lemak Jenuh
4,732g
Lemak Trans
0g
Lemak tak Jenuh Ganda
1,602g
Lemak tak Jenuh Tunggal
3,259g
Kolesterol
74mg
Protein
34,47g
Karbohidrat
19,92g
Serat
8,2g
Gula
4,58g
Sodium
683mg
Kalium
591mg
Rincian Kalori:
Karbohidrat (25%)
Lemak (31%)
Protein (44%)
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*Berdasarkan AKG dari 2000 kalori
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