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Still stressed for personal reasons but I'm doing well with my eating & working out makes me feel a bit better. I hope my mood brightens ;0) please!!!!
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1336 kkal
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Lemak: 30,32g | Prot: 98,01g | Karb: 167,78g.
Makan Pagi: Strawberries, Iced Coffee with Cream and Sugar, Multi-Grain Sandwich Thins, skippy, Banana. Makan Siang: Grapes, birds eye brown rice, trader joes green beans, trader joes chile & lime. Makan Malam: Light Sour Cream, White Corn Tortillas, Sweet Potato (Without Skin, Cooked, Boiled) , Chicken Breast Tenderloins. Camilan/Lainnya: Pomegranate Raspberry Green Tea, sugar pack, Original Potato Chips, emerald almonds. lagi...
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2132 kkal
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Latihan:
Duduk - 1 jam dan 10 menit, Berjalan (Sedang) - 5 km/jam - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam dan 29 menit, Istirahat - 5 jam dan 51 menit, Tidur - 8 jam. lagi...
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 Komentar
im sorry hang in there, you're doing great. i know how stress can gets to you, believe me im going through it everyday lol!
16 Apr 10 oleh anggota: RedVixx3n
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Thanks for your support! I did hang in there and didn't spoil my eating habits because of my mood. It's so hard that's for sure!
20 Apr 10 oleh anggota: Ellie1972
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Sejarah Berat Badan Ellie1972
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