my diet club had our weigh in this weekend and i lost the most...i'm so psyched!...i thought i would do badly because friday was not a great day for me...i went to a japanese restaurant for a birthday party and even those i didn't eat the rice i did have the chicken and shrimp with the that sugary teriyaki sauce...and i nibble on some fried veggie appeitizers too...but i'm still doing well and feeling inspired!
|
107,0 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 34,5 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 3,4 kg dalam 1 minggu
|