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Riwayat Berat Badan
1 sampai 5 dari 6
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Berikutnya
13 Februari 2008
i started exercising and cheating simultaneously...gotta get my head straight...
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
106,6 kg
6,8 kg
34,0 kg
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Memperoleh 0,7 kg dalam 1 minggu
04 Februari 2008
I cheated on Monday (and Tuesday :-() but got back on track and started working out with a trainer...I'm feeling pretty good about still losing despite my cheatin' ways...lol
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
105,7 kg
7,7 kg
33,1 kg
Cukup Baik
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Kehilangan 1,4 kg dalam 1 minggu
28 Januari 2008
my diet club had our weigh in this weekend and i lost the most...i'm so psyched!...i thought i would do badly because friday was not a great day for me...i went to a japanese restaurant for a birthday party and even those i didn't eat the rice i did have the chicken and shrimp with the that sugary teriyaki sauce...and i nibble on some fried veggie appeitizers too...but i'm still doing well and feeling inspired!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
107,0 kg
6,4 kg
34,5 kg
Cukup Baik
(3 komentar)
Kehilangan 3,4 kg dalam 1 minggu
21 Januari 2008
i had a moment of weakness on saturday nite...my hubby went to a fight party and invited me to go, but i stayed home with the chocolate chip cookies he had just made...:-(
i'm still down this week so that's good.
those jalepeno poppers helped me make it through the long weekend!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
110,5 kg
2,9 kg
37,9 kg
Cukup Baik
(1 komentar)
Kehilangan 2,9 kg dalam 1 minggu
14 Januari 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
113,4 kg
0 kg
40,8 kg
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