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Today I am 44 years old.
I have wasted the past 10 years with weight issues and believed I will be happy once I am thin again. Lot of time down the drain.......
No more.....we all have personal problems, cancer, retrenchments, lawsuits etc.....but from today I CHOOSE to be happy.
Anyway not logging today....will have a huge buffet lunch for birthday....back tomorrow!
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106,3 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 21,3 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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