Tanyageld
Bergabung Agustus 2016
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Pos
70
Mengikuti
26
Pengikut
17
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Riwayat Berat Badan
Berat Awal
112 kg
Sejauh ini Berkurang:
7 kg
Berat badan saat ini
105 kg
Capaian:
Kehilangan 0,6 kg dalam 1 minggu
Tujuan berat badan
85 kg
Sisa:
20 kg
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I am an accountant from Gauteng South Africa.
Lost 11 kg last year with banting.
Had emergency gallbladder operation late last year and since my recovery I battle to get my head into eating real foods again.
I need to learn to take care of my body....so easy to grab processed foods like simba chips as a "treat" after long day at the office. This lifestyle is going to kill me soon.
With very limited carbs, I feel better - my mind is sharp and not so clouded.
This year I am planning, planning - have biltong and cheese to snack on.
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 Sejarah Berat Badan Tanyageld
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