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I turned 30 this year and I would really like to get healthy. I have also been through alot of stress this past year and I think it would only benefit me to start taking control of the things I can take control over...diet and exercise. Along with proper diet and exercise comes CONFIDENCE.... which is an important key to success in anything. I want to wish the best of luck to everyone who is on this journey and I truley hope we make the finish line..."Keep your eye on the prize!"
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