|
I can't believe how much my thinking has changed since I started this diet. I actually look forward to Monday mornings so I can get on the scale and see how much I've lost. In the past I have avoided scales like the plague. Funny how losing 31 lbs will change your outlook on life. My attitude has improved drastically. It's kind of funny because right now I am pretty much at a weight that I used to feel "FAT" at. Granted, I'm still overweight but I don't exude the self loathing that I used to because, you know as well as I do, if you don't feel good about yourself it shows to other people but, if you feel good about yourself, even if you are overweight, the people around you will have a different attitude about you also.
|