|
Interesting article...
http://www.foxnews.com/health/2014/01/06/man-eats-only-mcdonalds-loses-37-pounds/?intcmp=latestnews
3 months of eating ONLY McDonalds and loses 37 pounds? Off to get a BIG MAC & fries! LOL
|
1591 kkal
|
Lemak: 69,45g | Prot: 70,67g | Karb: 166,08g.
Makan Pagi: Coffee, Provolone Cheese, Scrambled Egg. Makan Siang: Schwan's Loaded Baked Potato Soup, Master Choice Baby Carrots, Ranch Salad Dressing. Makan Malam: Knorr Rice Sides - Mushroom, Cooked Broccoli (from Fresh), Cooked Salmon. Camilan/Lainnya: Twizzlers Twizzlers, Tootsie Roll Tootsie Roll (Midgees), Starburst Original Fruit Chews. lagi...
|
|
3873 kkal
|
Latihan:
Senam (Berat, Misalnya Push Up) - 10 menit, Istirahat - 4 jam dan 15 menit, Berdiri - 15 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam dan 25 menit, Duduk - 10 menit, Elliptical - 45 menit, Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Mengemudi - 1 jam, Tidur - 7 jam dan 30 menit. lagi...
|
|
 Komentar
Don't even think about eating that crap!!!!!! I'm sorry but he probably lost all that. Weight by shitting all that greasy food ever day lol and that's if it really is even true. ( sorry for the language lol)....
06 Jan 14 oleh anggota: Brisk of Sunshine
|
LMAO. ;)
Just goed to show us, there's more than one way to achieve our goals...
No worries Sunshine, ill do it the HARD way! 30 mins into my elliptical workout... :)
06 Jan 14 oleh anggota: millerm40
|
06 Jan 14 oleh anggota: Brisk of Sunshine
|
Interesting, just supports the calories in vs. Calories out thing. I would have been more interested in seeing his before and after labs... glucose, lipids etc. I bet that picture wouldnt be nearly as alluring.
06 Jan 14 oleh anggota: Annabelle3117
|
Dang I wish that was about Burger King, then I'd be in for that new eating plan!!! Bring on the Whopper Jr!! LOL!
07 Jan 14 oleh anggota: Rubie-sue
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan millerm40
|