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Rubie-sue
Bergabung Februari 2012
Pos
170
Mengikuti
71
Pengikut
67
Riwayat Berat Badan

Berat Awal
134,7 kg
Sejauh ini Berkurang: 27,2 kg

Berat badan saat ini
107,5 kg
Capaian: berat badan stabil

Tujuan berat badan
90,7 kg
Sisa: 16,8 kg
This is it for me, and I know we all say it and say it over and over. This time though it is, how do I know? Because this is the first time I have ever gone public with a diet. I've told my family, friends, I'm posting my weight here in FS.

All public, no more hiding and being ashamed!!

Sejarah Berat Badan Rubie-sue


Mengikuti

BMax666
Terakhir kali menimbang: Kehilangan 0,6 kg dalam 1 minggu Down
 
mike_collier
Terakhir kali menimbang: Kehilangan 1,1 kg dalam 1 minggu Down
Ms Elizabeth
Terakhir kali menimbang: berat badan stabil Steady
 
DairyKing
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down

Buku Masakan Rubie-sue

Kalori: 163kkal | Lemak: 5,43g | Karb: 24,11g | Prot: 3,76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
Kalori: 219kkal | Lemak: 1,02g | Karb: 37,03g | Prot: 17,08g
Split Pea Soup
A thick and satisfying soup.
Kalori: 321kkal | Lemak: 13,65g | Karb: 35,21g | Prot: 15,95g
Tropical Chicken Salad Pasta Shells
A chicken salad with a tropical twist.
Kalori: 169kkal | Lemak: 5,77g | Karb: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalori: 35kkal | Lemak: 0,14g | Karb: 7,43g | Prot: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
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Makanan & Latian Terbaru Rubie-sue


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