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i am going to start seriously working on my confidence. my bf and i broke up because he was very controlling, every chance he got in the past 2 years to put me down and slowely destroy my confidence he took. i have not felt pretty, confident, anything in over a year now. and this has got to change! this is the start of my new attitude! =]
Lihat Kalender Diet, 09 November 2010:
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1036 kkal
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Lemak: 41,66g | Prot: 44,23g | Karb: 121,32g.
Makan Pagi: Coffee with Skim Milk and Sugar, Meat Filled Ravioli. Makan Siang: French Fries (Small), Natural String Cheese Part Skim. Makan Malam: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. lagi...
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1893 kkal
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Latihan:
Olahraga dengan Menggunakan Mesin (Cepat) - 54 menit, Istirahat - 15 jam dan 6 menit, Tidur - 8 jam. lagi...
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