This is my before and after pics so far. The first pic was taken 6/27/10 at my grandson's dedication service at church. It was a month before I started my weight loss journey. The second pic was taken 10/23/10 after loosing almost 35 pounds. Unfortunetly this week is the first time I have a a little bit of a wt gain since starting this journey 7/29/10. A lot has happened this past week with my kids and I think I've been stress eating. I will get back on track this week with eating right and exercising!
![Benjamin's Dedication Service by kar9733, on Flickr](<a href=) ![Benjamin's Dedication Service](//farm5.static.flickr.com/4057/5127858952_00d25d8055.jpg) " width="100%"/>
![10 23 10 024 by kar9733, on Flickr](<a href=) ![10 23 10 024](//farm2.static.flickr.com/1090/5127820090_53405bb415.jpg) " width="100%"/>
Lihat Kalender Diet, 06 November 2010:
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1091 kkal
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Lemak: 70,27g | Prot: 57,07g | Karb: 52,68g.
Makan Pagi: Whey Protein, heavy cream, coffee. Makan Siang: mesquite ham, sargento colby cheese. Makan Malam: bacon, cherry tomato, baby spinach, cheese, ranch dressing. Camilan/Lainnya: Black Forest Cake. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
You look great and you are doing great.
06 Nov 10 oleh anggota: chattycathy1955
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07 Nov 10 oleh anggota: pixidaisy
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Making friends with the camera now that's what I'm talking about, you look marvelous and love the festive pumpkins around your fireplace! TOWANDA!!!!
07 Nov 10 oleh anggota: Lisa Online
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Sejarah Berat Badan angelheart712
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