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No time like the present to start a diet. I am heavier than I have been in a long time and I don't like it. Nothing in my closet fits. It's Halloween and I have a load of candy sitting in my refrigerator. If the trick or treaters don't eat it I am taking it to work and let everyone else eat it. Right now I am going shopping and stocking up on healthy foods that I can enjoy.
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66,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,5 kg.
Diet diikuti: Tidak Berlaku.
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866 kkal
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Lemak: 52,41g | Prot: 69,87g | Karb: 32,66g.
Makan Pagi: Ezekiel 4:9, eggs. Makan Siang: hellmans mayonaise canola oil, sargento gouda cheese, bumble bee tuna, La Banderita Soft Taco. Camilan/Lainnya: walnuts, weight watchers string cheese. lagi...
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