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Had a good day,stayed on food plan to the tee. Only had to many diet cokes today 4 total. Start a week vacation Monday,plan on starting back at gym and hopefully lose more inches.
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1471 kkal
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Lemak: 122,52g | Prot: 64,46g | Karb: 34,39g.
Makan Pagi: Chargrilled Chicken Garden Salad, Natural Almonds 100 Calorie Pack, Onions, Cheddar Cheese, Fully Cooked Original Pork Sausage Links, 100% Liquid Egg Whites. Makan Siang: Real Mayonnaise, Original Sunflower Seeds, Ranch Salad Dressing, Strawberries. Makan Malam: Butter (Salted), Zucchini, Tilapia (Fish). Camilan/Lainnya: Movie Theater Butter Popcorn. lagi...
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