Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
buttefly56
Jurnal
Jurnal buttefly56
Profil buttefly56
|
Riwayat Berat Badan
1 sampai 5 dari 8
Halaman:
1
2
Berikutnya
16 Agustus 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
72,6 kg
2,7 kg
18,1 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
08 Agustus 2010
had a great family day, went to the movies and see Step up 2 with my daughter had porkskins and sugar free jello and peanuts instead of popcorn. Then hubby and I meet up with my son and his girlfriend for dinner at the kemah broad walk by the water. Had a cesar salad with grilled shrimp and tea unsweet,Great relaxing weekend and stayed on plan low carb all the way, lots of walking and climbing stairs good exercise today.Hope you all are doing well and staying low carb.............good nite all.
(1 komentar)
08 Agustus 2010
followed atkins to thr tee, did not go over and no diet cokes today, had 1 glass of tea and tons of water, washed car and did lawn. Had a good day.re
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
72,6 kg
2,7 kg
18,1 kg
Cukup Baik
(1 komentar)
Kehilangan 1,1 kg dalam 1 minggu
06 Agustus 2010
Had a good day,stayed on food plan to the tee. Only had to many diet cokes today 4 total. Start a week vacation Monday,plan on starting back at gym and hopefully lose more inches.
Tambahkan Komentar
05 Agustus 2010
did great had eggs and bacon for breakfeast,chicken and spinach and green beans for lunch 3 tabs of butter tea unsweet, supper pork chop spinach lima beans and sugar free choc pie filling only made with splenda.15 glasses of water so far tonite
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,0 kg
2,3 kg
18,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,4 kg dalam 1 minggu
Sejarah Berat Badan buttefly56
Lihat Riwayat Lengkap