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Day 2 - I feel more optimistic today than I did yesterday. I left home with 2 boiled eggs and a stick of cheese for breakfast and a plan of where/what I'd eat while out of town. Made a good choice when I had my afternoon snack attack - pork rinds. Dinner was last nights left-overs with a luscious low-carb dip.
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1953 kkal
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Lemak: 122,21g | Prot: 182,64g | Karb: 19,44g.
Makan Pagi: Sweetener, Cheese Stick, Eggs Hard Boiled. Makan Siang: Sweetener, Iced Tea, Swiss cheese, Chicken breast. Makan Malam: Sirloin Steak. Camilan/Lainnya: Mayo, Sour Cream, Pork Rind. lagi...
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2889 kkal
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Latihan:
Bulutangkis - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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