Yesterday was a VERY stressful day my stess level was at its highest and all i wanted was CARBS.....but i did good and i did not give and i am soo proud of myself and to date i have lost 11lbs and i am soo happy about that =}~ So to stop myself from eating i did a really good workout to get all that stress out and it really worked. So i am still on track and i am proud of myself.
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76,7 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,2 kg dalam 1 minggu
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Komentar
Im proud of you!! I can relate exactly to what you are feeling, but keep the mentality that 'we' can do this together! Its a joint effort to lose weight and i find this website very supportive. Wow..11lbs off..way to go!! Keep positive..i'm with it along with you!
12 Sep 07 oleh anggota: bichonlover
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Good for you. it always feels good to NOT give in when you are feeling so weak. And it will get easier as you go. Keep it up!
12 Sep 07 oleh anggota: graciepoo
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You are doing wonderful! Keep up the good work!
13 Sep 07 oleh anggota: rabcatlove888
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