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TGIF!!! Wow, I just tried the trader Joe's Masala Veggie burger and it was delish!!
It has spices and is just yummy for only 120 calories....I highly recommend it! Have a great and healthy filled weekend!
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1423 kkal
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Lemak: 50,45g | Prot: 62,20g | Karb: 181,17g.
Makan Pagi: trader joes vegetable masala, Granulated Sugar, Strawberries, Almond Breeze Unsweetened Vanilla. Makan Siang: tuna salad, sour dough bread, skinny cow, Salt & Pepper Potato Chips. Makan Malam: Cooked Chinese Cabbage (Fat Added in Cooking), Chicken Fried Rice, Fried Chicken Breast No Coating (Skin Eaten). Camilan/Lainnya: Strawberries, Slow Churned Vanilla Bean Ice Cream, Almonds, Wasabi & Soy Sauce, Fat Free Half & Half, Iced Brewed Coffee (Tall). lagi...
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2457 kkal
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Latihan:
Senam (Berat, Misalnya Push Up) - 38 menit, Duduk - 1 jam dan 10 menit, Berjalan (Sedang) - 5 km/jam - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam dan 30 menit, Istirahat - 5 jam dan 12 menit, Tidur - 8 jam. lagi...
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