Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Min 18: |
1372 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
86,92g |
|
53,08g |
|
107,36g |
|
1033*
|
 339
|
| Sab 17: |
1898 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
121,07g |
|
94,59g |
|
122,77g |
|
1741*
|
157
|
| Jum 16: |
2025 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
89,00g |
|
85,54g |
|
236,58g |
|
1937*
|
88
|
| Kam 15: |
-
|
-
|
|
1826*
|
-
|
| Rab 14: |
1414 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
53,19g |
|
38,17g |
|
199,81g |
|
1801*
|
 387
|
| Sel 13: |
-
|
-
|
|
1480*
|
-
|
| Sen 12: |
-
|
-
|
|
1540*
|
-
|
| Min 11: |
-
|
-
|
|
2117*
|
-
|
| Sab 10: |
-
|
-
|
|
1217*
|
-
|
| Jum 9: |
-
|
-
|
|
1567*
|
-
|
| Kam 8: |
-
|
-
|
|
1638*
|
-
|
| Rab 7: |
-
|
-
|
|
1693*
|
-
|
| Sel 6: |
-
|
-
|
|
1944*
|
-
|
| Sen 5: |
-
|
-
|
|
1741*
|
-
|
| Min 4: |
-
|
-
|
|
781*
|
-
|
| Sab 3: |
-
|
-
|
|
1538*
|
-
|
| Jum 2: |
-
|
-
|
|
1625*
|
-
|
| Kam 1: |
-
|
-
|
|
1356*
|
-
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
1775*
|
-
|
| Sel 30: |
-
|
-
|
|
1653*
|
-
|
|
|
