Entri Makanan dan Latihan Terkini
| Februari 2009 |
| Rab 25: |
461 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
18,75g |
|
14,11g |
|
66,59g |
|
-
|
-
|
| Januari 2009 |
| Sel 27: |
506 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
37,67g |
|
37,25g |
|
3,25g |
|
2367*
|
 1861
|
| Desember 2008 |
| Sab 13: |
-
|
-
|
|
2308*
|
-
|
| Kam 11: |
-
|
-
|
|
2308*
|
-
|
| Sel 9: |
-
|
-
|
|
2226*
|
-
|
| Min 7: |
-
|
-
|
|
2320*
|
-
|
| Jum 5: |
-
|
-
|
|
2268*
|
-
|
| Kam 4: |
-
|
-
|
|
2320*
|
-
|
| Rab 3: |
-
|
-
|
|
2533*
|
-
|
| Sel 2: |
-
|
-
|
|
2320*
|
-
|
| November 2008 |
| Sen 10: |
442
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
41,86g |
|
13,58g |
|
1,18g |
|
-
|
-
|
|
|
