| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1977 Kal |
(Lemak: 69,03g, Protein: 111,98g, Karb: 221,00g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 1977 Kal |
(Lemak: 69,03g, Protein: 111,98g, Karb: 221,00g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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5
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6
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7
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14
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15
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23
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28
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30
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Informasi Kalori Rata-rata Harian
|
124%
|
dari AKG*
(1977 kal)
|
|
|
Rincian Kalori:
Karbohidrat (45%)
Lemak (32%)
Protein (23%)
|
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*Berdasarkan AKG dari 1600 kalori (05 Jul 23)
|
