Entri Makanan dan Latihan Terkini
Mei 2012 |
Sen 14: |
110 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
1,00g |
|
27,00g |
|
0,00g |
|
-
|
-
|
Oktober 2010 |
Min 31: |
866 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
52,41g |
|
69,87g |
|
32,66g |
|
-
|
-
|
Juni 2010 |
Rab 16: |
215 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
11,59g |
|
18,57g |
|
4,00g |
|
-
|
-
|
Sel 15: |
731 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
31,92g |
|
90,34g |
|
11,27g |
|
2314*
|
1583
|
Jum 11: |
722 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
47,30g |
|
38,66g |
|
38,49g |
|
-
|
-
|
Kam 10: |
1132 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
50,82g |
|
98,23g |
|
60,00g |
|
-
|
-
|
Rab 9: |
1233 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
54,85g |
|
104,79g |
|
78,09g |
|
-
|
-
|
Sel 8: |
1082 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
48,86g |
|
111,90g |
|
50,62g |
|
-
|
-
|
Sen 7: |
1078 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
50,14g |
|
107,94g |
|
44,41g |
|
-
|
-
|
Juli 2009 |
Sen 13: |
365 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
12,75g |
|
43,50g |
|
23,00g |
|
-
|
-
|
Min 12: |
905 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
27,74g |
|
110,55g |
|
70,66g |
|
1593*
|
688
|
Maret 2009 |
Min 15: |
350 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
19,61g |
|
35,49g |
|
6,29g |
|
-
|
-
|
Januari 2009 |
Sen 26: |
960 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
49,25g |
|
87,00g |
|
43,00g |
|
-
|
-
|
Oktober 2008 |
Kam 9: |
831 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
44,00g |
|
60,23g |
|
59,88g |
|
-
|
-
|
Rab 8: |
1156 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
58,00g |
|
89,23g |
|
80,88g |
|
-
|
-
|
Sel 7: |
926 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
45,34g |
|
83,57g |
|
52,04g |
|
-
|
-
|
Rab 1: |
952 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
48,72g |
|
88,05g |
|
40,40g |
|
-
|
-
|
September 2008 |
Sel 30: |
857 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
44,02g |
|
74,30g |
|
49,70g |
|
-
|
-
|
Sab 27: |
530 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
23,00g |
|
65,00g |
|
16,00g |
|
-
|
-
|
Rab 24: |
978 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
50,76g |
|
90,14g |
|
45,54g |
|
-
|
-
|
|
|