Entri Makanan dan Latihan Terkini
| Februari 2024 |
| Kam 1: |
783 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
12,85g |
|
72,85g |
|
90,75g |
|
1506*
|
 723
|
| Januari 2024 |
| Rab 31: |
744 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
3,20g |
|
73,80g |
|
102,80g |
|
3157*
|
2413
|
| Sel 30: |
2556 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
82,64g |
|
128,70g |
|
303,97g |
|
2944*
|
388
|
| Sen 29: |
2089 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
73,40g |
|
152,00g |
|
194,80g |
|
2989*
|
900
|
| Min 28: |
-
|
-
|
|
2554*
|
-
|
| Sab 27: |
-
|
-
|
|
2946*
|
-
|
| Jum 26: |
-
|
-
|
|
2593*
|
-
|
| Kam 25: |
-
|
-
|
|
2185*
|
-
|
| Rab 24: |
-
|
-
|
|
2572*
|
-
|
| Sel 23: |
-
|
-
|
|
3312*
|
-
|
| Sen 22: |
-
|
-
|
|
3013*
|
-
|
| Min 21: |
-
|
-
|
|
2815*
|
-
|
| Sab 20: |
-
|
-
|
|
2897*
|
-
|
| Jum 19: |
-
|
-
|
|
2874*
|
-
|
| Kam 18: |
-
|
-
|
|
2823*
|
-
|
| Rab 17: |
-
|
-
|
|
3187*
|
-
|
| Sel 16: |
2411 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
104,15g |
|
106,84g |
|
262,94g |
|
3066*
|
655
|
| Sen 15: |
2360 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
55,05g |
|
171,61g |
|
292,15g |
|
2669*
|
309
|
| Min 14: |
-
|
-
|
|
2941*
|
-
|
| Sab 13: |
-
|
-
|
|
2673*
|
-
|
|
|
