Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Jum 23: |
-
|
-
|
|
632*
|
-
|
| Kam 22: |
-
|
-
|
|
1744*
|
-
|
| Rab 21: |
-
|
-
|
|
1930*
|
-
|
| Sel 20: |
-
|
-
|
|
1591*
|
-
|
| Sen 19: |
-
|
-
|
|
1551*
|
-
|
| Min 18: |
-
|
-
|
|
1554*
|
-
|
| Sab 17: |
-
|
-
|
|
1763*
|
-
|
| Jum 16: |
-
|
-
|
|
1725*
|
-
|
| Kam 15: |
-
|
-
|
|
1855*
|
-
|
| Rab 14: |
-
|
-
|
|
1774*
|
-
|
| Sel 13: |
-
|
-
|
|
1650*
|
-
|
| Sen 12: |
-
|
-
|
|
1590*
|
-
|
| Min 11: |
-
|
-
|
|
1790*
|
-
|
| Sab 10: |
442 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
12,29g |
|
73,88g |
|
9,54g |
|
1864*
|
 1422
|
| Jum 9: |
-
|
-
|
|
1821*
|
-
|
| Kam 8: |
-
|
-
|
|
1810*
|
-
|
| Rab 7: |
61 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
4,16g |
|
4,73g |
|
0,90g |
|
2035*
|
1974
|
| Sel 6: |
-
|
-
|
|
1481*
|
-
|
| Sen 5: |
330 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
7,37g |
|
8,05g |
|
64,39g |
|
1911*
|
1581
|
| Min 4: |
407 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
8,42g |
|
68,64g |
|
15,04g |
|
1773*
|
1366
|
|
|
