Entri Makanan dan Latihan Terkini
| Agustus 2016 |
| Rab 31: |
594 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
4,23g |
|
97,51g |
|
40,84g |
|
-
|
-
|
| Mei 2014 |
| Sen 19: |
852 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
20,86g |
|
103,74g |
|
79,79g |
|
-
|
-
|
| Min 18: |
787 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
23,11g |
|
71,44g |
|
74,54g |
|
-
|
-
|
| Sab 17: |
835 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
19,97g |
|
84,14g |
|
101,18g |
|
-
|
-
|
| Jum 16: |
944 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
24,36g |
|
86,11g |
|
91,64g |
|
-
|
-
|
| Kam 15: |
955 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
14,32g |
|
132,26g |
|
91,73g |
|
-
|
-
|
| April 2014 |
| Rab 9: |
557 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
8,06g |
|
61,43g |
|
58,09g |
|
-
|
-
|
| Maret 2011 |
| Rab 23: |
575 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
17,80g |
|
53,27g |
|
46,74g |
|
-
|
-
|
| Januari 2011 |
| Jum 14: |
412 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
2,92g |
|
24,83g |
|
77,24g |
|
-
|
-
|
| Kam 13: |
1020 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
23,89g |
|
68,00g |
|
131,21g |
|
2124*
|
 1104
|
| Rab 12: |
-
|
-
|
|
2077
|
-
|
| Sel 11: |
440
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
4,68g |
|
44,22g |
|
52,10g |
|
-
|
-
|
| Sen 10: |
35 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
8,40g |
|
-
|
-
|
|
|
