Entri Makanan dan Latihan Terkini
| September 2019 |
| Sen 2: |
86 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,10g |
|
1,86g |
|
20,01g |
|
-
|
-
|
| Agustus 2019 |
| Sen 12: |
-
|
-
|
|
2112*
|
-
|
| Mei 2019 |
| Jum 10: |
2030 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
67,32g |
|
95,50g |
|
253,70g |
|
-
|
-
|
| Kam 9: |
2739 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
108,18g |
|
151,37g |
|
291,20g |
|
-
|
-
|
| Rab 8: |
2001 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
43,97g |
|
117,28g |
|
288,90g |
|
2047*
|
 46
|
| Sel 7: |
2125 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
30,52g |
|
125,78g |
|
338,00g |
|
-
|
-
|
| Sen 6: |
2482 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
72,98g |
|
97,67g |
|
366,78g |
|
-
|
-
|
| Min 5: |
2095 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
50,83g |
|
107,80g |
|
306,47g |
|
-
|
-
|
| Sab 4: |
1399 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
35,40g |
|
62,08g |
|
206,40g |
|
-
|
-
|
|
|
