Entri Makanan dan Latihan Terkini
| Februari 2021 |
| Sel 23: |
341 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
16,72g |
|
22,11g |
|
26,58g |
|
-
|
-
|
| Agustus 2018 |
| Kam 9: |
1753 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
86,81g |
|
87,80g |
|
173,60g |
|
-
|
-
|
| Rab 8: |
681 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
43,62g |
|
48,28g |
|
19,67g |
|
-
|
-
|
| Sel 7: |
1463 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
61,51g |
|
72,71g |
|
159,09g |
|
-
|
-
|
| Sen 6: |
295 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
7,63g |
|
31,21g |
|
25,40g |
|
-
|
-
|
| Sab 4: |
1056 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
66,19g |
|
82,59g |
|
37,23g |
|
-
|
-
|
| Jum 3: |
938 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
50,60g |
|
57,89g |
|
73,56g |
|
2190*
|
 1252
|
| Kam 2: |
1442 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
69,51g |
|
65,54g |
|
138,91g |
|
2664*
|
1222
|
| Rab 1: |
605 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
24,07g |
|
51,53g |
|
44,81g |
|
-
|
-
|
| Juli 2018 |
| Sel 31: |
1310 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
81,47g |
|
90,35g |
|
57,96g |
|
2693*
|
1383
|
| Sen 30: |
947 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
45,44g |
|
66,95g |
|
77,78g |
|
1835*
|
888
|
|
|
