Entri Makanan dan Latihan Terkini
| Februari 2018 |
| Sen 19: |
442 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
12,62g |
|
40,59g |
|
39,84g |
|
-
|
-
|
| Januari 2018 |
| Sen 29: |
1450 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
59,42g |
|
106,18g |
|
122,91g |
|
-
|
-
|
| Kam 25: |
1487 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
57,11g |
|
106,36g |
|
130,61g |
|
-
|
-
|
| Rab 17: |
538 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
24,59g |
|
25,43g |
|
50,39g |
|
-
|
-
|
| Kam 11: |
426 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
7,87g |
|
21,08g |
|
65,98g |
|
-
|
-
|
| Sen 8: |
1518 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
68,33g |
|
109,38g |
|
116,74g |
|
-
|
-
|
| Jum 5: |
1521 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
48,07g |
|
72,58g |
|
199,00g |
|
2221*
|
 700
|
| Kam 4: |
1649 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
82,66g |
|
91,59g |
|
138,03g |
|
1243*
|
 406
|
| Rab 3: |
1691 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
77,57g |
|
110,49g |
|
141,41g |
|
1691*
|
|
| Sel 2: |
1088 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
37,29g |
|
67,89g |
|
117,23g |
|
-
|
-
|
|
|
