Entri Makanan dan Latihan Terkini
| Januari 2017 |
| Sab 28: |
2657
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
230,96g |
|
124,77g |
|
13,41g |
|
-
|
-
|
| Kam 26: |
2279
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
196,67g |
|
123,50g |
|
3,71g |
|
-
|
-
|
| Rab 25: |
1136
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
106,17g |
|
43,94g |
|
1,79g |
|
-
|
-
|
| Sel 24: |
946
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
88,75g |
|
29,88g |
|
3,46g |
|
-
|
-
|
| Sen 23: |
2423
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
189,17g |
|
157,82g |
|
10,83g |
|
-
|
-
|
| Min 22: |
205
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
22,28g |
|
0,33g |
|
0,36g |
|
-
|
-
|
| Sab 21: |
2448
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
210,20g |
|
121,22g |
|
16,43g |
|
2985*
|
 537
|
|
|
