Entri Makanan dan Latihan Terkini
| Maret 2024 |
| Sen 18: |
829 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
57,46g |
|
45,93g |
|
37,17g |
|
25*
|
 804
|
| Min 17: |
-
|
-
|
|
19*
|
-
|
| Sab 16: |
-
|
-
|
|
210*
|
-
|
| Jum 15: |
-
|
-
|
|
154*
|
-
|
| Kam 14: |
-
|
-
|
|
163*
|
-
|
| Rab 13: |
-
|
-
|
|
131*
|
-
|
| Sel 12: |
-
|
-
|
|
210*
|
-
|
| Sen 11: |
-
|
-
|
|
118*
|
-
|
| Min 10: |
-
|
-
|
|
142*
|
-
|
| Sab 9: |
-
|
-
|
|
172*
|
-
|
| Jum 8: |
-
|
-
|
|
166*
|
-
|
| Kam 7: |
-
|
-
|
|
222*
|
-
|
| Rab 6: |
-
|
-
|
|
129*
|
-
|
| Sel 5: |
-
|
-
|
|
175*
|
-
|
| Sen 4: |
-
|
-
|
|
114*
|
-
|
| Min 3: |
-
|
-
|
|
93*
|
-
|
| Sab 2: |
-
|
-
|
|
101*
|
-
|
| Jum 1: |
-
|
-
|
|
165*
|
-
|
| Februari 2024 |
| Kam 29: |
-
|
-
|
|
141*
|
-
|
| Rab 28: |
-
|
-
|
|
125*
|
-
|
|
|
