Entri Makanan dan Latihan Terkini
September 2024 |
Sen 9: |
380 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
18,58g |
|
19,07g |
|
33,56g |
|
370*
|
10
|
Min 8: |
-
|
-
|
|
371*
|
-
|
Sab 7: |
-
|
-
|
|
406*
|
-
|
Jum 6: |
-
|
-
|
|
416*
|
-
|
Kam 5: |
-
|
-
|
|
125*
|
-
|
Rab 4: |
-
|
-
|
|
624*
|
-
|
Sel 3: |
-
|
-
|
|
475*
|
-
|
Sen 2: |
-
|
-
|
|
446*
|
-
|
Min 1: |
-
|
-
|
|
304*
|
-
|
Agustus 2024 |
Sab 31: |
-
|
-
|
|
525*
|
-
|
Jum 30: |
-
|
-
|
|
322*
|
-
|
Kam 29: |
-
|
-
|
|
561*
|
-
|
Rab 28: |
-
|
-
|
|
801*
|
-
|
Sel 27: |
-
|
-
|
|
610*
|
-
|
Sen 26: |
-
|
-
|
|
334*
|
-
|
Min 25: |
-
|
-
|
|
742*
|
-
|
Sab 24: |
-
|
-
|
|
415*
|
-
|
Jum 23: |
-
|
-
|
|
416*
|
-
|
Kam 22: |
-
|
-
|
|
12*
|
-
|
Rab 21: |
-
|
-
|
|
308*
|
-
|
|
|