Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sab 22: |
487 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
3,01g |
|
10,02g |
|
104,17g |
|
-
|
-
|
| Jum 7: |
949 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
21,11g |
|
88,74g |
|
102,70g |
|
980*
|
 31
|
| Kam 6: |
1559 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
48,80g |
|
154,66g |
|
121,25g |
|
2493*
|
934
|
| Rab 5: |
-
|
-
|
|
2485*
|
-
|
| Sel 4: |
1506 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
50,71g |
|
117,09g |
|
146,18g |
|
1941*
|
435
|
| Sen 3: |
-
|
-
|
|
1827*
|
-
|
| Min 2: |
-
|
-
|
|
2409*
|
-
|
| Sab 1: |
-
|
-
|
|
2182*
|
-
|
| Mei 2024 |
| Jum 31: |
-
|
-
|
|
1831*
|
-
|
| Kam 30: |
-
|
-
|
|
1526*
|
-
|
| Rab 29: |
-
|
-
|
|
1832*
|
-
|
| Sel 28: |
-
|
-
|
|
2270*
|
-
|
| Sen 27: |
-
|
-
|
|
2421*
|
-
|
| Min 26: |
-
|
-
|
|
2041*
|
-
|
| Sab 25: |
-
|
-
|
|
2265*
|
-
|
| Jum 24: |
-
|
-
|
|
2025*
|
-
|
| Kam 23: |
1663 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
65,89g |
|
141,30g |
|
116,75g |
|
2123*
|
460
|
| Rab 22: |
-
|
-
|
|
2066*
|
-
|
| Sel 21: |
-
|
-
|
|
1860*
|
-
|
| Sen 20: |
-
|
-
|
|
2098*
|
-
|
| Min 19: |
-
|
-
|
|
2199*
|
-
|
|
|
