Entri Makanan dan Latihan Terkini
| Oktober 2023 |
| Min 1: |
880 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
45,45g |
|
47,83g |
|
74,07g |
|
-
|
-
|
| September 2023 |
| Jum 29: |
4107 *
|
164%
|
Lemak: |
|
Prot: |
|
Karb: |
134,15g |
|
344,47g |
|
376,22g |
|
3722*
|
 385
|
| Maret 2016 |
| Sen 7: |
12 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,74g |
|
1,06g |
|
2,93g |
|
-
|
-
|
| Februari 2016 |
| Rab 24: |
130 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,12g |
|
0,18g |
|
32,70g |
|
-
|
-
|
| Januari 2016 |
| Desember 2015 |
| November 2015 |
| Sen 30: |
29 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
2,60g |
|
0,40g |
|
1,20g |
|
-
|
-
|
| Sab 28: |
170 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
10,24g |
|
9,12g |
|
10,74g |
|
-
|
-
|
| Rab 25: |
121 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
9,50g |
|
6,80g |
|
2,00g |
|
-
|
-
|
| Kam 19: |
45 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,25g |
|
0,69g |
|
12,40g |
|
-
|
-
|
| Rab 4: |
1254 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
104,02g |
|
62,87g |
|
13,06g |
|
-
|
-
|
| Sel 3: |
-
|
-
|
|
3090*
|
-
|
| Sen 2: |
925 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
54,44g |
|
94,53g |
|
12,08g |
|
-
|
-
|
|
|
