Entri Makanan dan Latihan Terkini
| September 2009 |
| Min 6: |
475 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
33,41g |
|
33,46g |
|
8,41g |
|
-
|
-
|
| Agustus 2009 |
| Rab 26: |
786 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
55,92g |
|
51,55g |
|
20,48g |
|
1838*
|
 1052
|
| Sen 24: |
945 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
54,02g |
|
90,52g |
|
25,63g |
|
2161*
|
1216
|
| Min 23: |
-
|
-
|
|
2342*
|
-
|
| Sab 22: |
1438 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
95,26g |
|
92,02g |
|
67,09g |
|
2161*
|
723
|
| Jum 21: |
1106 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
76,47g |
|
84,41g |
|
17,40g |
|
-
|
-
|
| Sel 18: |
1073 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
73,72g |
|
73,85g |
|
32,75g |
|
-
|
-
|
| Min 16: |
1053
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
72,27g |
|
69,38g |
|
41,54g |
|
-
|
-
|
| Sab 15: |
1109
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
73,13g |
|
96,35g |
|
13,56g |
|
-
|
-
|
|
|
