Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 2: |
322 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
12,90g |
|
23,52g |
|
30,89g |
|
1639*
|
 1317
|
| Min 1: |
789 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
19,30g |
|
42,06g |
|
115,07g |
|
1713*
|
924
|
| Agustus 2024 |
| Sab 31: |
858 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
19,35g |
|
43,04g |
|
133,96g |
|
1806*
|
948
|
| Jum 30: |
388 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
16,34g |
|
29,67g |
|
33,63g |
|
1876*
|
1488
|
| Kam 29: |
-
|
-
|
|
1870*
|
-
|
| Rab 28: |
-
|
-
|
|
1863*
|
-
|
| Sel 27: |
-
|
-
|
|
1805*
|
-
|
| Sen 26: |
-
|
-
|
|
1850*
|
-
|
| Min 25: |
-
|
-
|
|
1891*
|
-
|
| Sab 24: |
-
|
-
|
|
1806*
|
-
|
| Jum 23: |
-
|
-
|
|
1813*
|
-
|
| Kam 22: |
-
|
-
|
|
1865*
|
-
|
| Rab 21: |
-
|
-
|
|
1754*
|
-
|
| Sel 20: |
-
|
-
|
|
1784*
|
-
|
| Sen 19: |
-
|
-
|
|
1771*
|
-
|
| Min 18: |
-
|
-
|
|
1754*
|
-
|
| Sab 17: |
-
|
-
|
|
1773*
|
-
|
| Jum 16: |
-
|
-
|
|
1813*
|
-
|
| Kam 15: |
-
|
-
|
|
1752*
|
-
|
| Rab 14: |
-
|
-
|
|
1730*
|
-
|
|
|
