Entri Makanan dan Latihan Terkini
| Maret 2009 |
| Sen 16: |
343 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
4,81g |
|
10,76g |
|
62,63g |
|
-
|
-
|
| Sab 14: |
213 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
2,81g |
|
5,76g |
|
42,63g |
|
-
|
-
|
| Jum 13: |
876
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
33,15g |
|
39,94g |
|
95,38g |
|
-
|
-
|
| Kam 12: |
1549
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
57,24g |
|
64,39g |
|
182,12g |
|
-
|
-
|
| Rab 11: |
1309 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
24,92g |
|
57,65g |
|
204,09g |
|
-
|
-
|
| Sel 10: |
1493
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
39,17g |
|
64,78g |
|
224,58g |
|
-
|
-
|
|
|
