Entri Makanan dan Latihan Terkini
| Maret 2024 |
| Kam 28: |
271 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
15,05g |
|
4,45g |
|
29,88g |
|
-
|
-
|
| Rab 27: |
482 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
22,32g |
|
9,67g |
|
61,13g |
|
98*
|
 384
|
| Sel 26: |
-
|
-
|
|
71*
|
-
|
| Sen 25: |
-
|
-
|
|
21*
|
-
|
| Min 24: |
-
|
-
|
|
77*
|
-
|
| Sab 23: |
-
|
-
|
|
33*
|
-
|
| Jum 22: |
-
|
-
|
|
38*
|
-
|
| Kam 21: |
-
|
-
|
|
19*
|
-
|
| Rab 20: |
-
|
-
|
|
47*
|
-
|
| Sel 19: |
-
|
-
|
|
10*
|
-
|
| Sen 18: |
-
|
-
|
|
132*
|
-
|
| Min 17: |
-
|
-
|
|
45*
|
-
|
| Sab 16: |
-
|
-
|
|
50*
|
-
|
| Jum 15: |
-
|
-
|
|
59*
|
-
|
| Kam 14: |
-
|
-
|
|
58*
|
-
|
| Rab 13: |
-
|
-
|
|
168*
|
-
|
| Sel 12: |
-
|
-
|
|
30*
|
-
|
| Sen 11: |
-
|
-
|
|
114*
|
-
|
| Min 10: |
-
|
-
|
|
57*
|
-
|
| Sab 9: |
-
|
-
|
|
93*
|
-
|
| Jum 8: |
-
|
-
|
|
47*
|
-
|
|
|
