Jenis makanan:
Sup
Hidangan Utama
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A lovely soup during a cold night.
Bahan-bahan
Cara memasak
- In a large pot add the olive oil and bring to medium heat. Chop onion and garlic.
- Add to pot and sauté in olive oil. Add the basil, oregano, or any Italian spice mix to the pot and mix.
- After onion and garlic is sauteéd for about 5 minutes add tomatoes and chicken broth to the pot. Add salt and pepper.
- Bring to a boil for about 15 minutes. Turn off the stove and let it cool for about 5 minutes.
- After the soup has cooled for a bit, put into a blender or blend (in the pot) with a handmixer till smooth.
- Put it back in the pot if you used a blender. Add soy milk if you like it creamy.
- Reheat soup till hot and serve.
- Note: my son loves this and would suggest his mommy's turkey bacon BLT sandwiches as an accompaniment.
46 anggota telah menambahkan resep ini ke buku masak mereka
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Hidangan Utama
Makan Siang
Resep Terbaru
Begitu lezat dan mudah dimasak.
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Cemilan yang simple, sehat dan mudah dibuat.
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Ini sangat mudah dan lezat.
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Manis, lezat dan rendah kalori.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 111kalori dalam 1 porsi Seasoned Tomato Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 26% lemak, 60% karb, 14% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
464 kj
111 kkal
Lemak
3,53g
Lemak Jenuh
0,497g
Lemak tak Jenuh Ganda
0,75g
Lemak tak Jenuh Tunggal
1,909g
Kolesterol
0mg
Protein
4,2g
Karbohidrat
18,37g
Serat
3,9g
Gula
8,4g
Sodium
3088mg
Kalium
611mg
Rincian Kalori:
Karbohidrat (60%)
Lemak (26%)
Protein (14%)
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*Berdasarkan AKG dari 2000 kalori
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