Waktu Persiapan: 15 menit
Waktu Memasak: 1 jam
Jenis makanan:
Sup
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
Bahan-bahan
Cara memasak
- Cut all ingredients and place them in a large pot.
- Add water to cover them and then 2 cups more. Add salt and pepper.
- Bring to a boil then turn the heat to low-medium and simmer for 50 minutes to an hour.
- Note: add other spices of your choice. You can add cream or croutons, but be careful as these increase the number of calories considerably.
91 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
thank you, will try this today
25 Jul 20 oleh anggota: Pemmyy
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If slimming requires some pain then his is the soup to go for. The taste is just about bearable with some cream swirled on top , I guess as a low carb soup it is passable. Wouldn't recommend it unless you are desperate to loose weight in the winter
05 Jan 17 oleh anggota: tournous
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Makan Siang
Resep Terbaru
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Camilan lembab, sehat dan lezat.
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Hidangan sehat rendah kalori.
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Hidangan lezat dan rendah kalori.
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Begitu lezat dan mudah dimasak.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 44kalori dalam 1 porsi Cabbage Soup.
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Rincian Kalori: 5% lemak, 82% karb, 13% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
184 kj
44 kkal
Lemak
0,28g
Lemak Jenuh
0,051g
Lemak tak Jenuh Ganda
0,16g
Lemak tak Jenuh Tunggal
0,026g
Kolesterol
0mg
Protein
1,63g
Karbohidrat
10,31g
Serat
2,4g
Gula
5,5g
Sodium
74mg
Kalium
307mg
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Rincian Kalori:
Karbohidrat (82%)
Lemak (5%)
Protein (13%)
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*Berdasarkan AKG dari 2000 kalori
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